Frequently Asked Questions:

Below you will find some of the most commonly asked questions from our customers. If you do not see your question/answer, simply contact us using the Contact Us form and we will be more than happy to further assist.  

Q1: What are the benefits of sea moss?

Purple Irish Sea Moss (Chondrus) is one of the most celebrated seaweeds of all time. Some of its benefits are: Supports a healthy heart Helps to maintain a healthy weight Supports healthy immune system Improves metabolism Improves blood sugar control Helps to control appetite and so much more!

Q2: When is the best time to take sea moss?

It is recommended to take your sea moss first thing in the morning, on an empty stomach, but it can be consumed at any time during the day or night.

Q3: How much should you take?

The recommended amount of is 1 to 2 teaspoons or 4 to 8 grams daily. You will also want to avoid sea moss if you are pregnant, breastfeeding, or on blood-thinning medications. Consuming large amounts of sea moss is not recommended, due to its high iodine content.

Q4: Should you continue using your multivitamin while consuming sea moss?

Please speak to your physician before starting your sea moss regimen. However, if you decide to proceed with sea moss and your multivitamin, keep in mind that sea moss is very rich in iodine. There is a high chance that your multivitamin will contain iodine as well. Too much iodine can have negative side effects.

Q5: How long does your sea moss last?

Sea moss gel should be stored in the refrigerator or freezer. It will last up to 2 to 3 weeks refrigerated and lasts up to 6 months when frozen.

Q6: How do I use my sea moss gel?

You can use sea moss gel daily in your smoothies, drinks, oatmeal, yogurt, etc. It can be used as a vegan gelatin replacement to thicken stews and curries.  Facial Mask: Once your face is cleaned, apply 3 tablespoons and let sit for 30 minutes. The many minerals and moisture will rejuvenate the skin and give it a healthy, beautiful glow. Hair Cleanse: Massage 4 tablespoons into damp hair and wrap with a towel or shower cap. Rinse after 20 minutes. The hair will re-mineralize, and the moss helps to detoxify the scalp.