As the popularity of sea moss for its health benefits continues to soar, more and more people are looking for ways to incorporate it into their diets. But with so many options available, it can be difficult to determine which is the best choice: Sea Moss capsules or Sea Moss gel?
At first glance, there may not seem like much difference between sea moss gel and capsules, but there are several factors that make them unique.
Here's an overview of the basic distinctions between the two:
Method of Preparation - Sea moss gel is made by soaking dried sea moss in water for several hours in order to absorb water and swell up. It is then washed, blended into a thick paste, and transferred to an air-tight container for storage in the refrigerator. On the other hand, sea moss capsules are created by grinding dried sea moss into a fine powder which is then encapsulated.
Ways of Consumption - Sea Moss Gel requires you to scoop out a small portion from the jar with a spoon or spatula before mixing it into juice or smoothies. As for capsules, they come in pre-measured doses that can be easily swallowed with your favorite beverage.
Shelf-Life - Sea Moss gel must be kept refrigerated due to its water content and will typically last up to 3 to 4 months if stored properly. As for capsules, they are usually shelf-stable and can last up to a year or more if stored in a cool, dry place.
Convenience - Sea moss gel is an incredibly versatile substance that can be used as a face mask, applied topically to your skin, or added to recipes for extra nutrients. For convenience and portability, Sea Moss capsules are a perfect choice - they fit perfectly into any lifestyle and can easily be stored away in bags, purses, or pockets! Plus, you have access to all of its benefits anytime and anywhere.
Bioavailability - Sea moss capsules are more bioavailable than gels, so you don't need to consume a large amount of sea moss gel to get the same potency or effect. One capsule is all it takes! Tracking nutrient intake becomes much simpler with this, and you can be sure to avoid consuming excess nutrition.
Which is better: Sea Moss Gel or Capsules? Bottom Line!
After considering the dietary and lifestyle choices that work best for you, it's time to make your decision on which form of sea moss is ideal.
For convenience and consistency, sea moss capsules are a great choice, yet if you're looking for something more versatile, like smoothies or desserts, then try out our delicious sea moss gel!
No matter what option works better for you - either way - both forms come with numerous health benefits, so why not indulge in a glorious selection of vitamins and nutrients to facilitate your body's health?
Try our delicious sea moss gels and capsules to experience all the health benefits it has to offer! Shop now! With an impressive collection to choose from, you're sure to find something perfect for your needs.