Sea moss, otherwise known as Irish Moss or Chondrus crispus, is gaining traction in the health and wellness community for its potential to reduce inflammation in the body.
This red algae has been used for centuries for its numerous healing properties, and is now modern research shows promising results suggesting it may be beneficial in reducing inflammation in the body.
Inflammation can manifest in many ways, including skin irritation and redness, joint pain, and swelling. It is a natural process of the immune system that helps to protect the body by eliminating foreign bodies or irritants. However, chronic inflammation – inflammation that persists long-term – can lead to serious health issues like heart disease, diabetes, and cancer.
Here's when the powerful anti-inflammatory properties of sea moss come into play!
Collections of bioactive compounds found in sea moss, such as polysaccharides and fucoidans, have been studied to suggest they may be anti-inflammatory agents.
Carrageenan is a polysaccharide that has been used in traditional medicine for centuries, and research has shown that it has anti-inflammatory properties. This means that it could potentially reduce inflammation caused by various conditions like arthritis, allergies, asthma, and autoimmune diseases.
A study in the Journal of Functional Foods revealed that those who took a daily dose of sea moss for six weeks experienced significant improvements in their symptoms related to hay fever and asthma.
In addition to carrageenan, sea moss also contains a wide variety of vitamins and minerals, such as Vitamin C, Omega 3 fatty acids, calcium, magnesium, and zinc. It is thought that these compounds interact with cells in the immune system and help regulate their response.
Sea moss is also high in antioxidants which can help reduce oxidative stress that can cause further damage to the body and can prevent any kind of neurodegeneration. Plus, it helps in the removal of excess sodium content in the body, which can also lead to inflammation.
Potentially Beneficial Effects on Various Diseases
An incredible roundworm study on Irish sea moss unveiled that its extract not only diminishes the accumulation of alpha-synuclein, a protein connected to Parkinson's Disease, but it also functions as a powerful shield for our nervous system against toxins.
Another study conducted on mice with digestive diseases showed that sea moss extract was able to significantly reduce inflammatory proteins and markers.
Additionally, Sea moss contains prebiotic substances that can aid in cultivating gut health and reducing the discomfort related to inflammatory bowel disease (IBD). A study has reported a positive correlation between daily doses of sea moss extract and notable improvement for patients suffering from IBD symptoms such as abdominal pain, fecal incontinence, or rectal bleeding.
Although these studies suggest the usefulness of seaweed components in terms of being prebiotics, larger-scale clinical trials are mandatory to validate any potential claims.
Conclusion: Experience the Potential Benefits of Sea Moss for Yourself!
If you’re looking to introduce sea moss into your diet, consider adding our high-quality sea moss products into your routine!
We have carefully cultivated and harvested the best red algae for maximum potency. Our range of products includes soft gels, capsules, and powder forms – so you can choose the best option for you!
Start your journey to better health and well-being today and experience the potential anti-inflammatory benefits of sea moss products.